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Sunday, December 7, 2008

Banana & Strawberry Smoothie

Ingredients:
6 ripe strawberries (we used the Korean ones)
2 bananas (Del Monte or those 'red flesh' bananas or 'ang ba jio')
1/2 cup of low fat milk
5 tablespoonfuls of low-fat vanilla yoghurt

Process:
Mix the above ingredients in the food blender. Add ice cubes (estimation). Blend at high power till texture is rich and a froth is seen.

A simple recipe, yet a healthy and yummilicious beverage! Enjoy!

4 comments:

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